JUNIOR SQUASH

Schedule an appointment with us to discuss your goals, work out the best programme for you, and have a hit on court!

SQUASH PROGRAMMES FOR ALL AGES AND LEVELS

Our programme is delivered in individual, group, and competition formats and provides players a range of opportunities to develop their games. 
Each coaching or training session is adapted for the individuals or group based on their personal styles, attributes, strengths, and weaknesses. Our individualised journey and plans for each player, and our strong values, methods, and programme structures allow our players to develop at an accelerated rate and achieve high levels of success.

Beginner Squash Coaching

Beginner Level Programme

Squash training through our exclusive approaches. For junior boys and girls that are getting started in their squash journeys or that have never played before, and want to have fun and learn the fundamentals.

REGULAR PACKAGE:

  • Squad session taught through our exclusive approaches and programmes.

  • MyDDS access

  • Special events

PREMIUM PACKAGE:

All that's above plus,

  • Individual Coaching

  • Junior Tournament Series

  • Competitions

  • Match discussions

  • Holiday Camps priority access

Intermediate Squash Coaching

Intermediate Level Programme

Squash training through our exclusive approaches. For junior boys and girls that have played squash for a while, understand the fundamentals, and want to continue developing their skills.

REGULAR PACKAGE:

  • Squad sessions taught through our exclusive approaches and programmes.

  • Junior Tournament Series

  • Join competitions.

  • ​MyDDS access.

  • Special events.

  • Holiday Camps priority access.

ACADEMY:

An exclusive junior squash programme which guarantees high quality results.

Advanced Squash Coaching

Advanced Level Programme

Squash training through our exclusive approaches. For junior boys and girls that have been playing squash for a couple years or more that are committed to their squash improvement and aim to reach a higher level of play.

 

​REGULAR PACKAGE:

  • Squad sessions taught through our exclusive approaches and programmes.

  • Join the Junior Tournament Series

  • Join competitions.

  • ​MyDDS access.

  • Special events.

  • Holiday Camps priority access.

ACADEMY:

An exclusive junior squash programme which guarantees high quality results.

SELECT YOUR LEVEL TO GET STARTED

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Junior Tournament Series & Competitions

We provide full year professionally structured competition schedules for boys and girls from any club. Our Junior Tournament Series is for players under 1500 points. Collect series points from tournaments towards your series total and becoming the series champion.
For all players we provide a range of different tournaments and competitions throughout the year.

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Movement, Strength and Conditioning

Elements of movement, strength, and conditioning are included in all of of our coaching and training sessions. Movement, strength and conditioning on and off court helps our players perform to their full potential and achieve their goals. Our players are provided tools to continue their development at home through MyDDS and be aware of their daily habits and how these impact their performance. Measurable results and improvements help provide targets to aim for and motivation to continue improving.

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Mindset and Lifestyle

Elements of mindset and lifestyle are included in all of of our coaching and training sessions.Our programmes help players to unlock their potential through developing mindset and mental and cognitive development. A strong mindset drives success, results, mindfulness, motivation, and lifestyle. Our values and methods develop mindset on and off the court through goal setting, planning, autonomy, relationship building, and communication. Mindset is what creates the difference between a good squash player and a world class squash player.

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Holiday
Camps

Each school holidays we offer camps to help you boost your squash and athletic improvement, while having loads of fun. All ages and level, fun activities, full and half day options.

Tinne Gilis Squash

Individual Coaching

Accelerate your improvement with one of our Individual Coaching packages from one of our professional coaches. Sessions focused around you and your individual development, flexible time options, options for all levels. Our coaches work with our players to form individual processes and for their squash journey’s and set priorities and plans.

Junior Squash Tournaments

Squad
Training

Group squash training through our exclusive proven methods for technical, physical, tactical and mental learnings and skills. Each coaching or training session is adapted for the group based on their personal styles, attributes, strengths, and weaknesses. Our programme ensures that measurable improvements are always being made, and results and goals are achieved.

JOIN THE DOUBLE DOT SQUASH ACADEMY

Take your game to the highest level with the Double Dot Squash Academy.

An exclusive junior squash programme which guarantees high quality results.

Our innovative programme is driven by our values and approaches to deliver a cutting edge programme guaranteeing the highest level of success and results. Our team of professionals will guide you through the journey to becoming a squash champion through growing you as a squash player and an individual.

  • Fully individualised approach and programme for every player.

  • High performance programme helping you to reach the top of the game.

  • Individual and group squad training and coaching sessions.

  • Holiday Camps.

  • Matchplay analysis.

  • Competition, training, and scheduling management.

  • Group tournament trips and events.

  • Strength and conditioning, goal setting, mindset, nutrition, and planning.

  • Progress tracking and analysis.

  • Access to our full team of professionals and resources.

This programme is only for players who are passionate and ambitious to reach the highest possible level of success, achieve exceptional results, and are dedicated to achieving their goals.

  • Spaces currently open for juniors aged 8 to 19 years old

  • Application and interview required to determine suitability for programme and acceptance