JUNIOR SQUASH

Schedule an appointment with us to discuss your goals and the best programme for you!

SQUASH PROGRAMMES FOR ALL AGES AND LEVELS

Our programme is delivered in individual, group, and competition formats and provides players a range of opportunities to develop their games. These three key formats of our programme provide different areas of learning and development for each player. Through our exclusive methods our programmes we ensure that measurable improvements are always being made, and results and goals are achieved.

Beginner Level Programme

Squash training through our exclusive methods. For junior boys and girls that are getting started in their squash journeys and want to have fun and learn the fundamentals.

  • Twice weekly squad sessions taught through our exclusive methods and programmes. Starter one weekly session option available.

  • Junior Tournament Series.

  • ​MyDDS.

  • Special events.

  • Individual Coaching priority access.

  • Holiday Camps priority access.

Intermediate Level Programme

Squash training through our exclusive methods. For junior boys and girls that have played squash for a few terms and understand the fundamentals and want to continue developing their skills.

  • Twice weekly squad sessions taught through our exclusive methods and programmes.

  • Junior Tournament Series and Competitions.

  • ​MyDDS.

  • Special events.

  • Individual Coaching priority access.

  • Holiday Camps priority access.

Advanced Level Programme

Squash training through our exclusive methods. For junior boys and girls that are graded 500 points and above that are committed to their squash improvement and aim to reach a higher level of play.

  • Twice weekly squad sessions taught through our exclusive methods and programmes.

  • Junior Tournament Series and Competitions.

  • ​MyDDS.

  • Special events.

  • Individual Coaching priority access.

  • Holiday Camps priority access.

SELECT YOUR LEVEL TO GET STARTED

Junior Tournament Series & Competitions

We provide full year professionally structured competition schedules for boys and girls from any club. Our Junior Tournament Series is for players under 1500 points. Collect series points from tournaments towards your series total and becoming the series champion.
For all players we provide a range of different tournaments and competitions throughout the year.

Movement, Strength and Conditioning

Elements of movement, strength, and conditioning are included in all of of our coaching and training sessions. Movement, strength and conditioning on and off court helps our players perform to their full potential and achieve their goals. Our players are provided tools to continue their development at home through MyDDS and be aware of their daily habits and how these impact their performance. Measurable results and improvements help provide targets to aim for and motivation to continue improving.

Mindset and Lifestyle

Elements of mindset and lifestyle are included in all of of our coaching and training sessions.Our programmes help players to unlock their potential through developing mindset and mental and cognitive development. A strong mindset drives success, results, mindfulness, motivation, and lifestyle. Our values and methods develop mindset on and off the court through goal setting, planning, autonomy, relationship building, and communication. Mindset is what creates the difference between a good squash player and a world class squash player.

Holiday
Camps

Each school holidays we offer camps to help you boost your squash and athletic improvement, while having loads of fun. All ages and level, fun activities, full and half day options.

Individual Coaching

Accelerate your improvement with one of our Individual Coaching packages from one of our qualified coaches. Sessions focused around you and your individual development, flexible time options, options for all levels. Our coaches work with our players to form individual processes and for their squash journey’s and set priorities and plans.

Squad
Training

Group squash training through our exclusive proven methods for technical, physical, tactical and mental learnings and skills. Each coaching or training session is adapted for the group based on their personal styles, attributes, strengths, and weaknesses. Our programme ensures that measurable improvements are always being made, and results and goals are achieved.

JOIN THE DOUBLE DOT SQUASH ACADEMY

Take your game to the highest level with the Double Dot Squash Academy.

An exclusive junior squash programme which guarantees high quality results.

Our innovative programme is driven by our values and methods to deliver a cutting edge programme guaranteeing the highest level of success and results. Our team of professionals will guide you through the journey to becoming a squash champion through growing you as a squash player and an individual.

  • High performance programme helping you to reach the top of the game.

  • Multiple individual and group squad training and coaching sessions each week.

  • School holiday Academy Holiday Camps.

  • Matchplay analysis.

  • Competition, training, and scheduling management.

  • Group tournament trips and events.

  • Strength and conditioning, goal setting, mindset, nutrition, and planning.

  • Progress tracking and analysis.

  • Access to our full team of professionals and resources.

This programme is only for players who are passionate and ambitious to reach the highest possible level of success, achieve exceptional results, and are dedicated to achieving their goals.

  • Spaces currently open for juniors aged 8 to 19, at the Intermediate and Advanced Levels

  • Application and interview required to determine suitability for programme and acceptance

JUNIOR DEVELOPMENT AWARDS

20 levelled awards that provide juniors stages of progression which they can work towards completing as they improve.

  • Assessed during our training squad programmes.

  • On court and off court sections to completed.

  • Certificate awarded upon completion of level.

  • Coaching and management services for school teams - College squash teams and championships, AIMS Games, Zone Days, School Trials, and more.

OFF COURT KNOWLEDGE

To complete the award you have been working on in your training squad sessions please complete the associated off court knowledge questions.

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Level 16
Level 17
Level 15
Level 13
Level 18
Level 19
Level 20